Monday, November 26, 2012

What Are Affirmations & How Can You Apply Them In Your Life ...

What Are Affirmations & How Can You Apply Them In Your LifeSo what are affirmations?

Put simply an affirmation is a positive statement that can literally reprogram your subconscious mind in order for you to take on a new empowered way of thinking and a positive attitude and thought process, affirmations help you take on a new belief system and take a more positive and optimistic perception of yourself.

Affirmations can help you overcome any self doubt or negativity and achieve goals you had been previously avoiding or just never thinking you would be capable to accomplish. A large number of people globally practice the use of affirmations to further improve their current situations and empower their belief systems. Our inner dialogue directly affects how we perceive ourselves and the expectations we have of ourselves and unfortunately for most their inner dialogue is usually routined to negativity due to the daily pressures and stress of life.

Our subconscious mind is the key to unlocking our full potential and affirmations work by slowly imprinting positive thoughts and beliefs in the subconscious part of the mind which over time will directly affect the conscious part of the mind even if you're unaware of it.

Although it isn't possible to directly control the thought processes that effect our subconscious mind we do however have the ability to influence it in a positive manner and therefore gradually weed out any negative thought patterns and self doubt, slowly replacing them with inspiring and positive thoughts.

Applying affirmations in your own life isn't difficult or even time consuming especially when first getting started, around10 - 20 minutes per day will be all that is required to get started as well as a desire to make lasting changes for the better in your life.

If you're thinking of applying affirmations in your life then there are just three rules that everyone must stick to which are;

They must be in the present tense not the past or future.

They must be really positive and uplifting.

They must resonate with you on a personal level and have emotional meaning.

A good example of a positive affirmation for prosperity would be something similar to; "I am happy to be successful and I am grateful that my personal growth, development and commitment has allowed me to grow prosperous and wealthy."

Notice exactly how that affirmation "affirms" I previously achieved/ gained wealth (even if I have not done so), at first this can seem a little sci-fi or you may feel you're lying to yourself (which would indicate that you're still experiencing self doubt) but much of our sub-conscious thoughts cannot make a distinction between that which is reality and which are just thoughts! This is the reason why "affirming" what you desire on a daily basis with positive self talk, gradually re-programs your mind to gradually take on a new belief system.

If you do find yourself dubious as I once was then just give them a try you have nothing to lose, there's no expense to meet, you are quite literally your own guru who's training there-self!

The trick is to state your personal affirmations with conviction and supply them a emotional definition, in the event you just state "I really am wealthy as well as prosperous" then you'll undeniably fight to persuade yourself you are already rich, give them some sort of definition plus also believe in your statements and affirmations with a passion as this will help embed those thoughts and feelings and give them an emotional attachment.

? Link to this page : http://www.articlecube.com/Article/What-Are-Affirmations--How-Can-You-Apply-Them-In-Your-Life/1819916

Source: http://www.articlecube.com/Article/What-Are-Affirmations--How-Can-You-Apply-Them-In-Your-Life/1819916

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